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Does Acupuncture Hurt?

Acupuncture Clinic for back pain relief near me in Holladay

One of the most common questions people have when considering acupuncture is whether or not it hurts. While acupuncture involves inserting thin needles into specific points on the body, the experience is typically not painful. In fact, many people find acupuncture to be a relaxing and enjoyable experience.

Minimal Discomfort

During an acupuncture treatment, your acupuncturist will insert needles into multiple acupuncture points on the body. The needles used in acupuncture are very thin, about the width of a human hair, so they cause minimal discomfort. Most people describe the sensation as a dull ache or tingling sensation, but it should not be painful.  Most patients fall asleep on the table.  


If you do experience any discomfort during an acupuncture treatment, it is important to communicate with your acupuncturist. They may be able to adjust the needle placement or technique to minimize discomfort. Additionally, they may recommend other types of treatments or therapies to address any underlying issues that may be causing the discomfort.

Personal Pain Threshold

It is also worth noting that acupuncture is a personalized treatment, and everyone’s experience will be different. Some people may be more sensitive or have a lower pain threshold than others, which can make acupuncture feel more uncomfortable. However, this does not necessarily mean that acupuncture is not a good treatment option for them.

Trained Practitioner

Another factor that can affect the level of discomfort during an acupuncture treatment is the skill and expertise of the practitioner. A trained and licensed acupuncturist will use proper techniques and needle placement to ensure minimal discomfort. So, it is essential to choose a practitioner who is experienced and qualified.

In conclusion, acupuncture is a relatively painless and safe treatment option for a wide range of health conditions. While some people may experience mild discomfort or sensation during the insertion of the needle, it is typically not painful. With proper communication and choosing the right practitioner, acupuncture can be an enjoyable and effective way to achieve optimal health and wellness.